I am your trusted guide as you begin taking control of your health to transform your life
WELCOME TO THE START OF YOUR TRANSFORMATION
Is your answer “YES” to any of the following questions?
Have you ever been told that you have PREDIABETES?
Is your hemoglobin A1c level between 5.7-6.4%?
Have you EVER been prescribed Metformin?
Have you been told that if you don’t change your diet soon, you will develop diabetes?
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Well GOOD NEWS, I address the root cause of your PREDIABETES diagnosis to get you started on your journey to good health & wellness!
About
T.C. Wellness Solutions was birthed out of the desire to see people address the root of what is causing their health problems. The root cause could range anywhere from:
Inflammation
Poor social/emotional connections
Lack of sleep
Poor stress management
Having an abundant supply of poor quality foods
Decreased intake of nutrient-dense foods.
And many other reasons…
Meet
Coach T.C.
Tarice C Williams, MSN, BSN, APRN, FNP-C
CEO & Founder, T.C. Wellness Solutions, LLC.
Lead Health & Wellness Consultant
WORK WITH TC
1:1 Health & Wellness Coaching
The ideal choice if you are serious about making changes to control your blood sugar and inflammation in your body so that you can take control of your health to transform your life.
If you want a personalized plan that is tailored to your goals and lifestyle, together we can take a deeper look at the root cause of your health concerns and address them head on so that you can improve your quality of life and live in optimal wellness.
Group Health & Wellness Coaching
Join the waitlist to learn more about inflammation in a group learning session. Inflammation is the root cause of many health concerns, including prediabetes.
However, if you want a personalized, 1:1 plan that is tailored to your specific goals and lifestyle, sign up for 1:1 Health & Wellness Coaching.
Put Out the Flames Podcast
COMING SOON!!!
Discover wellness principles that can help reduce inflammation and support your overall well-being. Together, we will take a look at the latest scientific findings that YOU can apply to your life to help you live an anti-inflammatory lifestyle.
Special guest experts will be featured and interviewed on specific health concerns that stem from inflammation in the body.
STAY TUNED!!
THE TRUTH ABOUT DIABETES
Approximately 98 MILLION American adults have prediabetes, according to the CDC. (1)
Fixing prediabetes before it progresses to diabetes is crucial because it allows you to prevent the serious health complications associated with full-blown diabetes, such as heart disease, stroke, kidney damage, nerve damage, and vison loss, by making lifestyle changes early on when the condition is still manageable.
Addressing prediabetes gives you a chance to intervene before significant damage occurs in the body.
(1) https://www.cdc.gov/diabetes/communication-resources/1-in-3-americans.html
WHY WOULD IT BE BENEFICIAL TO WORK WITH T.C.
Through my personalized coaching, I’ll work alongside you to develop an understanding of inflammation, what factors are attributing to your prediabetes diagnosis and how to normalize your blood sugar levels.
Together we will create a plan for better health - using nutrition, exercise, education, and empowerment.
Nutrition Guidance
Improve your relationship with food
Food is Medicine!!
“Let food by thy medicine” - often attributed as being stated by Hippocrates, the “Father of Medicine”.
This statement conveys an important message:
Incorporating a healthy diet into your lifestyle can significantly improve your health and treat your illness.
Try something new
If what you’ve tried repeatedly has not improved your PREDIABETIC condition, consider working with me, YOUR PERSONAL GUIDE on your journey to OPTIMAL WELLNESS!