1:1 CLIENT-CENTERED COACHING

Personalized

Our sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted

We will determine what challenges you face and what obstacles must be addressed in order to help you live an anti-inflammatory lifestyle and to normalize your blood sugar levels.
Integrative

Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as stress management, sleep optimization, improving gut health and much more.

Why Choose

T.C. Wellness Solutions, LLC.

One-to-One Consulting Services

Meet on prescheduled dates with your health & wellness consultant for 45 minute calls to review your progress, to discuss next steps and to address any of your questions. Your initial consultation will last a maximum of 90-minutes, which will allow your consultant to obtain your medical, social & family history, as well as to discuss your mental/emotional health.
Compassion & Understanding from a trained healthcare professional

T.C. has experienced caring for patients of all ages, races, ethnicities, religions & creeds. She understands the importance of providing culturally-appropriate care and will deliver outstanding customer service, putting you first as the client and walking alongside you during your journey to optimal wellness.
Individually-Tailored Treatment Plan

When addressing health concerns and developing a path to optimal wellness, a “one size fits all” approach is NEVER the right approach. Therefore, your consultant will take a “client-centered” approach and the two of you will create a path forward together, taking into consideration any ethnic, cultural or spiritual beliefs that are unique to you.