An anti-inflammatory diet can help reduce chronic inflammation throughout the body.
The risk of heart disease, obesity, inflammatory bowel disease, arthritis, Alzheimer’s, psoriasis, and more could be reduced with an anti-inflammatory diet, as the nutrients in certain foods contain properties known to reduce inflammation.
Drink
Golden milk
Coconut Milk with turmeric - consider removing the maple syrup sweetener and substitute with stevia when following this RECIPE
